Episode 43: Fear is a Jerk
We all have that little voice that tells us we could screw up, get hurt, look stupid, fail. Sometimes it's a whisper, sometimes it's using a megaphone. It's fear, and it's a jerk. In this episode, we talk about how it shows up for us, and what you can do to get it to shut the heck up!
Key Takeaways:
That fear voice can be very smart and can camouflage itself with logic. Watch out for it trying to "protect" you!
Fear can supply ALL sorts of reasons to avoid hard conversations. And while that may feel like a relief in the moment, it's not helpful in the end...to ourselves or to the persons we really should be speaking with.
Why doesn't fear hold more people back from karaoke?? We (two of us, anyway) wish it did. Kidding! (Sort of.)